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“Two Big Daddy’s Loaded” The Rock shares his Cheat Day Meal in IG

The Rock Cheat Meal

Dwayne “The Rock” Johnson regularly posts updates about his epic workouts, foods he is eating, and fitness tips. Anyone who intensely follows the former WWE Superstar on Instagram may know that Sunday is his cheat day and this time he grabbed two Big Daddy’s burgers. 

The Rock famously follows a rigid diet and fitness plan, which includes calorie-heavy cheat meals. Usually, the Hollywood star takes to the go big or go home attitude about everything he does.

Rock keeps both junk and healthy food on his meal list and eats junk foods on Sundays only. Every Sunday, the fans get to see his jaw-dropping cheat meals. Sometimes he eats stacks of pancakes sometimes cookie sandwiches and occasionally pints of ice-creams.

The rock at gym

GOLD COAST, AUSTRALIA – APRIL 14: (EUROPE AND AUSTRALASIA OUT) Dwayne Johnson, aka ‘The Rock’, is seen after a work-out at World Gym, Ashmore on April 14, 2014 on the Gold Coast, Australia. (Photo by Richard Gosling/Newspix/Getty Images)

The Rock Shared his Cheat Day Meal

This Sunday night was different than those sugary meals. He took Big Daddy’s and fries. Rock dropped an image of him eating burgers and captioned, “Two “Big Daddy’s” loaded with the works and double fries.” Johnson also took the same meal on the previous Sunday. He also wrote, “Maaan I cherish these quiet, fun moments with my fam that come far and few in between.”


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The 48-year-old was eating on paper plates, which he claimed was an old habit. “Still paper plate’n it, 4 life! #oldhabits,” he wrote.

While pursuing his fitness goal, Rock shares advice for all to stay motivated. “Do your cheat meals up right, my friends – you earned em. Ono grindz, good company, good mana,” he continued.

As a part of his fitness, Johnson recently took cupping therapy, which he thinks is a fresh approach to boost his healthy lifestyle. The updates he posts on Instagram should definitely, work as a motivation for the fans who would like to have a healthy lifestyle like The Rock.


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